EAST OF WEST
ACUPUNCTURE
&
EAST ASIAN MEDICINE
East of West is a holistic practice, focusing on helping individuals using ancient practices such as moxibustion, cupping, acupuncture and infrared sauna in Port Adelaide.
SERVICES
ACUPUNCTURE
The basic idea of acupuncture is the insertion of very fine needles at specific points along channels (spaces in the fascia). This can not only restore correct energy flow, but also has been used for thousands of years to address a wide range of physical and emotional imbalances.
MOXIBUSTION
Moxibustion, or moxa, is an external heat therapy in which burning mugwort floss is applied directly or indirectly to the body to affect change.
Considered a primary therapeutic technique in ancient China, its use is believed to predate acupuncture. The gentle, penetrating warmth allows for deep stimulation, relaxing the fascial network. As a result, it can activate the parasympathetic nervous system (rest/digest), in effect, resulting in a multitude of healing processes.
CUPPING
Practiced in many cultures, cupping is an integral technique of East Asian Medicine. As well as being effective in moving stagnant Qi and blood (pain relief), this technique when applied to the upper back can be useful in removing pathogens involved in acute illness, what’s more, drawing out pathogens that have been hidden away for years, contributing to chronic illness.
INFRARED SAUNA
Our infrared sauna in the Port Adelaide studio is a form of light that penetrates the subcutaneous levels of our skin to energise our cells without overstimulation, maintaining homeostasis. This is different to traditional saunas which heat the air around you, in turn heating the body. Infrared is a gentler and more efficient method of heating and allows for longer sessions and better body temperature control.
There are many beautiful benefits of a regular sauna including:
| Pain relief | Detoxification | Improved sleep | Weight management | Exercise recovery | Improves circulation | Supports immune function |
BOOKINGS
WESTERN SUBURBS
East of West, Port Adelaide
261 St Vincent Street, Port Adelaide, South Australia, 5015
Various Acupuncture and East Asian medicine session times presently available in Adelaide. Find a suitable time below to continue your wellness journey.
Private Health
Private health rebates are available, please check with your insurer to confirm you are covered.
MEET CRAIG, YOUR PRACTITIONER
“He is one of those people who understands other peoples journey”
Craig is a registered Acupuncturist together with Chinese Medicine Practitioner trained and based in Adelaide. Chinese Medicine sees the human body as a microcosm of the natural environment; living, breathing, as well as dynamic, with an innate capacity to heal when patterns of disharmony are recognised and gently nurtured to a place of balance. Through this lens, Craig views each person as unique and seeks to address the whole system, not just symptoms – the underlying imbalances as well as the acute presentation. Utilising a variety of therapeutic techniques, including Acupuncture, Moxibustion, Cupping, herbal formulas, diet, and lifestyle advice, Craig endeavours to particularly empower people on a path of healing and transformation.
Contact East of West
Address: 261 St Vincent Street, Port Adelaide, South Australia, 5015
Mobile: 0403308896
Email: hello@eastofwest.com.au
Call Craig directly 0403 308 896, or send a message using the form below.
